The feast is finished -- right? Maybe Christmas lingers at your house so we'll give you a few days before we expect you at boot camp, ready and willing to kick your holiday butt back into gear. No waiting for January 1, though. We want you up and at 'em sooner rather than later.

Woman's Day magazine features one killer boot camp workout, sure to slim your physique, flatten your abs and tighten your tush. Avigale Lagrass, fitness trainer at the Hyatt Regency Huntington Beach Resort & Spa, is your drill instructor and a whole series of strength-training and cardio exercises is what she's got in store. Check out this fancy slide show and get ready to drill.