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Jennifer Aniston's Favourite Yoga Pose

Posted on Dec 19th 2008 4:00PM by Martha Edwards
Jennifer Aniston is incredibly fit -- but did she get that way through yoga? I have my doubts. When asked recently what her favourite yoga pose is, the 39-year-old told reporters at People Magazine, "I'm so terrible with names ... Child pose. And it's a mix between that and Tree pose. [Tree] has good balance and I like how it feels."

Child's pose? For all your non-yogis, that's the resting pose, the one you do in between other more difficult poses. So saying it's your favourite pose is kind of like saying recess was your favourite subject in school. In other words? A total cop out.

Don't get me wrong, I love child's pose and I'm not trying to rag on Jen, but I don't think hours of child's pose is what got her into such great shape. Want to know what does help her get in shape? Jacki shared the scoop on Jen's fitness routine a while back.

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