Eat Well - For Your Wallet and Waistline

There are some cheap foods out there. It's tempting to buy them when cash is tight, isn't it? Not necessary. Good Housekeeping readers share in the November issue their ideas for living lean with the wallet and the waistline in mind.

• Order online. Peapod online grocery-delivery service is a great way to stock up on goods and view them before checking out (just to make sure you're getting only what you need and only what's good for you). Peapod accepts coupons too.
• Go veggie. Make fun, meatless meals with fresh and healthy ingredients.
  
• Drink from the tap. Get your water free from the tap instead of buying the bottled stuff.
• Order from the kids menu. Cheaper prices and smaller portions. Just pick the grilled chicken with broccoli, not the nuggets and fries.
• Take it slow. Forget the fast food. Use your slow cooker. Try a cheaper cut of meat and let is simmer all day.
• Switch grocery chains. Some are cheaper than others. Do your research.
• Get with the program. The Community Supported Agriculture (CSA) program, that is. Organic vegetables will show up right at your door.