10 Fitness Classes to Shake Up Your Routine
Categories: Fitness
Feel a little tired of your same-old, same-old fitness routine? Revolution Health has a list of 10 fitness classes everyone should try at least once. - Belly Dancing
- Cardio Striptease
- Circus Arts
- Dodgeball
- Fitness Boot Camp
- Nordic Walking
- Self Defense
- Tai Chi
- Urban Rebounding
- Yoqua.
While I don't know if I buy the "everyone should try them" line (goodness knows I'm far too shy for cardio striptease and there's no way you're going to get me on a trapeze), this is certainly a great list of fitness alternatives. When you need to shake up your fitness routine, what fun alternatives do you turn to?
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Reader Comments (Page 1 of 1)
Mike 12-23-2008 @ 11:26AM
Getting bored with your current routine always happens to me. What I do to offset that is maintain a basic 3-day a week workout with weight training I reserve my "off" days for something different. Usually a cardio based routine. A pick-up game at the park, sprints across a baseball diamond. I'll even go to the jungle gym and just do a bodyweight circuit.Derektori.com
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