Sugar - Goodbye, Sweet Friend
Categories: The Good, The Fat and The Hungry, Walk the Walk, Diet & Weight Loss, Nutrition & Supplements

Sugar.
Let me try that again. Sugar.
Did you feel it that time? I don't know about anyone else but merely saying the word excites me. I don't think about calories, fat grams or carbs when I crave it. It's just plain old sugary goodness all by itself. It stands alone, and none of its other attributes matter when I want it. At those times, it's just me and my Sweetie.
Last week, I was perusing other posts on That's Fit, as I often do, and I came across Bethany Sanders' attempt to walk the no-sugar walk for seven days. My immediate thought: Who does that and why? As I kept reading, I understood. It makes perfect sense that I can't have everything I want all the time, but that rule has never applied to sugar. Should it? I have justified hundreds of Tootsie Rolls and half-eaten Reese's cups for far too long.
Although I had to break the news to Sugar gently, I feel OK saying I need some space. So, I started on Monday, and I plan to follow Bethany's example. For the next seven days, goodbye to all the sweetness in my life. So far, so good -- but this is only day two. I'll be back on Friday, day five -- come see if my story has changed.
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Reader Comments (Page 1 of 1)
Bethany Sanders 12-17-2008 @ 8:43AM
Hi Karla,
Thanks for noticing my Walking the Walk efforts. Cutting my sweets waaaaaay back has made an enormous difference for me, and I rarely crave them at all anymore. It really does work!
Good luck in your efforts and remember, every day gets a little easier!
Bethany
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