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Be Resolution-Free in 2009

Categories: Daily Fit Tip, Diet & Weight Loss, Nutrition & Supplements

The holiday season is in full swing, which means that you need to keep a sharp eye out for holiday diet traps.

daily fit tipNon-stop parties, pushy relatives, stress and decadent desserts -- what do these all have in common? They're a part of the holiday lifestyle. It's enough to make you throw your hands in the air and think, "I give up!"

But giving up on healthy habits for the whole of the holiday season is a great way to find yourself five pounds heavier come January. Check out this gallery from AOL Health for tips on how to handle these diet derailers and be resolution-free come 2009.

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