Acting, ballroom dancing, painting, designing jewelry ... Jane Seymour does it all. And, at age 57, she has a face and a body most 30-somethings would kill for. So what is she doing right? Seymour told Every Day with Rachael Ray what a typical day in her life is like.

• She starts her day with a cup of coffee and a walk on the beach. For breakfast, she enjoys an omelet filled with veggies from her organic garden.
• Around 12:30 she takes a break from sketching, painting and writing to enjoy lunch. A typical lunch is a quesadilla and a spicy arugula salad topped with homemade balsamic vinaigrette.
• She spends the rest of her afternoon painting and credits that with helping her keep her figure. Seymour says, "When you're covered in paint, it's quite hard to put food in your mouth!"
• When her kids get home from school, she leaves her studio and helps them with their homework. She'll usually grab a snack of pistachios, almonds, or dried cranberries.
• Seymour opts for quick and healthy dinners like stir fry. Because she often has friends stop over unexpectedly, she cooks the meat separate from the vegetables so vegetarian friends can still enjoy the meal.

I think there are a lot of tips we could take from this former Bond girl. If you have the space to grow your own garden, it's a great way to enjoy the freshest produce possible. And, rather than munching all day long, having a healthful and planned snack is a good way to go.