Gwyneth Paltrow is one fit girl. She's got all sorts of tips for how you can shape up too. Here, she says you've got to sleep and eliminate white foods from your diet. And here, sleep gets a nod again. So does yoga, walking, and cooking your own food.

Gwyneth is now offering some holiday shopping tips and while I'm surprised the fit one isn't peddling any fitness gear on her website wish list, I do see plenty of kitchen items. Hey, she's serious: Do your own cooking. Start by trying out some of these gadgets.