Give Yourself an Energy Boost

Cutting calories? Make sure you aren't robbing your energy levels at the same time.

Food is fuel, there's no doubt about that. Your body burns the calories you eat like a furnace. When you're cutting calories to lose weight, it's especially important to still give your body the nutrients it needs to be healthy and strong.

Over at AOL Health, they've got 10 energy-boosting foods to add to your diet, like salmon, quinoa, pomegranate juice, and grass-fed beef. These foods will fill you up, fuel you up, and give you energy to burn all day long, with enough left over to finish up that workout too!