Winterize Your Workout on an Indoor Track
Posted on Dec 8th 2008 8:30AM by Jacki DonaldsonFiled Under: Fitness
Trying to shelter yourself from the winter elements but dying to stay in shape? Try an indoor track. It's got a fun, spongy surface that's easy on your joints, and it's perfect for logging your distance. Most important: The indoor track is warm.FitSugar has some tips for keeping your track workouts exciting -- because let's face it: Going around and around and around can become a bit monotonous.
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