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How to Cut Costs While Eating Out

Categories: Nutrition & Supplements

restaurantEating at home is undeniably more economical and is also a better way to control the health quality of your meal. But, if you're like me, you enjoy going out to eat once in a while. During these penny-pinching times, does eating out need to be cut from your budget entirely? Not at all. Just follow these healthful tips for eating out on a budget:

  • Order water. Forget about ordering wine, or soda, or fancy bottled waters. Just stick to plain old tap water. It's free in cost and calories.
  • Skip the specials. When your server announces the day's specials, just disregard them. They're usually more expensive and, when it's not on the menu, you may not pay as much attention to how it's prepared -- you don't want to be surprised by high-calorie sauces or other unhealthful additions you weren't expecting.
  • Ask about extras. Make sure you get what you paid for and order whatever healthful sides come with your meal. Remember, even if the only sides listed are high in calories, you can scour the menu for lighter options; most restaurants are happy to substitute sides.
  • Doggie bag it. Be sure to bring home leftovers for tomorrow's lunch.
  • Skip dessert. You don't need the extra calories or the extra cost. If you must indulge, consider splitting a dessert with someone else.

Even in these difficult economic times, do remember to tip your server appropriately -- they need to make a living, too. Do you have any other tips for eating out on a budget?

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