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The Big O, Belly Bloat, and the Obama Diet - Week in Review December 1 to December 7

week in reviewIf you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Recently discovered: The best weight loss drink in the world! What is it? Jonny will tell you. (Hint: It's free and you can get it from your kitchen faucet.)
use spend in the bedroom. Laura has six tips for better sex. Hey, it can't hurt ... might help, right?

Trying to squeeze into a slinky black dress for that holiday party? Fitz tells you how to banish the bloat from your belly for the big night.

Get fit on a treadmill without using your feet? Yes, really. Let Fitz andWiggle Anthony Field teach you some innovative new moves.

A lifetime of crash dieting may (may) leave you thin, but happy? Not so much. Valerie Frankel speaks out about the 150 diet plans she's tried over the years.

When a character in a Stephen King story gets on a treadmill, weird things are sure to happen. Find out how the king of scary feels about exercise machines.

Don't wait until 2009 to make your New Year's resolutions. Bev has 13 things you can do right now for a fitter 2009.

He's not only President-elect, he's also a great role model for good nutrition. Find out how Barack Obama eats.

Have a great week everyone!

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