Ward off Holiday Diet Saboteurs
Categories: Diet & Weight Loss, Motivation
You've fortified your weight loss goals this holiday season with a solid plan, extra workouts, and a dash of willpower. But one thing you don't want to underestimate this month are the holiday diet saboteurs, well-meaning loved ones who can wreck your weight loss in a ho-ho-ho-hurry.
Luckily, Laura knows how to stop them, so pop on over to Holidash and see what she has to say.
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Reader Comments (Page 1 of 1)
Melissa 12-04-2008 @ 11:27AM
This year for my families FIT Christmas, I plan on using one of Nancy Kruse's ideas out of her book, "Treasure Hunt-A Book of Clues for Parties" to have the whole family get up and enjoy a Treasure Hunt to find some of their gifts. It is such a creative idea to burn a couple of extra cookie calories this holiday, rather than just sitting on the couch the whole time.
http://www.treasurehuntcluesbook.com/
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