How Did Jonathan Go From Fat to Fit?
Categories: That's Fit Club, Diet & Weight Loss, Fitness, Reviews & Products
That's Fit Club is our feature devoted to you, the reader! We have all learned so much on our paths to becoming more fit, and now it's time to learn from and inspire each other! That's Fit Club members are constantly working to better themselves. Some are perfect; some are not. But all have health on the mind. Besides showing you off, we want to reward you for all of your hard work! Everlast and Everlast Woman are giving gorgeous workout T-shirts to each featured member! To join, please send Fitz your answers to these questions with a photo of yourself. Time for you to be the motivator!
Name: Jonathan Borrego
Age: 40
Occupation: Student Data Manager
How often do you exercise? Six days a week for 90 minutes.
What type of exercise do you do? Walk, run and stationary bike.
What gets you to work out, even when you're feeling lazy? Pictures of my old body.
To see Jonathan's bigger old body, read on!
What's on your MP3 player? Up-tempo alternative rock
Favorite healthy food? Grilled chicken sandwich
Favorite not-so-healthy food? Cookies and Cream ice cream
Greatest fitness accomplishment? I can bend over and touch the floor.
Best fitness advice? Log all of your calories so you can see exactly what you are putting in your body.
***Congrats Jonathan! Logging your calories is superb advice. I'm really impressed with your success!
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Reader Comments (Page 1 of 1)
Ether 12-02-2008 @ 10:30AM
good job (& good advice)!
Reply