Sore Cyclists Should Try a Professional Bike Fitting
Categories: Fitness
I sold my gorgeous, nearly new Bianchi road bike shortly after completing Ride The Rockies '98, a multi-day cycling road race in Colorado. Why? That bike was literally a pain in my neck. I had developed such chronic neck pain, I figured my days in the saddle were over. Maybe I'd still be gliding along on that sleek Italian cycle if I'd only tried a professional bike fitting instead.According to this article in the NYT, professional bike fittings are going mainstream. The trick is combining existing high-tech tools such as Retul's 3D motion-capture technology, lasers and cameras with a talented technician. The human factor is critical here. One expert estimates there are only 12 to 15 elite bike fitters in the U.S., 50-100 more capable of upper grade fittings, and thousands more who have completed basic bike fit classes offered by bike makers.
A sore neck? Slightly raising the handlebars or removing a helmet visor may do the trick. Minute adjustments at the millimeter-level can increase comfort, improve pedaling efficiency and magically heal your repetitive-use injury. Tiny tweaks, big results. Get ready to pay, though, because a two-hour professional bike fitting can cost $150-$400. Anyone had one?
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Reader Comments (Page 1 of 1)
Scott Yarbrough 11-29-2008 @ 9:01PM
Is there a list of the 12 to 15 elite fitters or even the 50 to 100 capable fitters? it would be a shame to spend that money to only find out your fitter did'nt really know what they were doing.
Reply
Bev Sklar 12-01-2008 @ 12:05AM
Scott,
That's the real question. I've e:mailed Colin at CronoMetro to find out. Will pass along any information via a comment here or a separate post, if I hear back.
Bev
Himalayan Niagra 11-30-2008 @ 12:41AM
It's very true that badly designed bicycle fittings can cause many health problems. It was recently found that a badly designed saddle can cause erectile dysfunction among male cyclists. So scientists have come up with new improved saddle designs which will not affect the love life of bikers. You can check the article at
http://www.himalayanniagra.com/blog/
Reply