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New Baby in the House? Try These Baby and Me Workout Moves

Categories: Diet & Weight Loss, Fitness

mother and babyWhen there's a new baby in the house, your whole schedule can be thrown out of whack. You're probably not getting much sleep and just keeping up with your day-to-day tasks is a challenge. If you're finding that workouts are hard to squeeze in, why not try a few of these baby and me fitness tips?

Fitness instructor and mom, Erin Kurdyla, has a great blog called Fresh Fitness Tips on Self magazine's site. Kurdyla has some creative ideas for incorporating strength moves while getting some quality play time with her baby. My favorite idea is holding the plank position while your baby lies beneath you on the floor -- it's great face-to-face time. You can also do push ups and give your baby raspberry kisses on the belly.

What to Expect has eight more ways you can exercise with your baby in tow.

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