Losing Your Fitness Steam? Grab a Buddy

Rumor has it that come November, some of us start losing our fitness steam. I know. It's happening to me. Maybe it has something to do with the time change, the holidays, or the first sneezes of cold and flu season. Maybe it means we need to enlist a buddy to get our butts in gear. Not a bad idea.

Click here to find out what FitSugar has to say about this seasonal slump.