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Squeeze in fitness during the holidays

Posted on Nov 13th 2008 8:30AM by Bethany Sanders
Filed Under: Diet & Weight Loss, Fitness
snow shovelPresents? Check. RSVPs? Check. Holiday cards? Check. Workout? Whoops. It's not unusual for fitness to take a holiday this time of year, but you owe it to yourself to stay fit.

Why not try functional fitness? Shoveling snow, taking the stairs, walking to work ... these things will help you stay fit, even when exercise isn't your top priority.

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Tags: Christmas, exercise, fitness, functional fitness, FunctionalFitness, healthy habits, HealthyHabits, holidash, holiday, holidays, Thanksgiving

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