Curious to know how celebrities squeeze fitness into their daily lives? Want to know the secrets of the stars? Bi-weekly, our That's Fit fitness expert Fitz sits down with the celebs we want to know more about, and digs out their great and not-so-great methods to staying healthy.

Cameron Mathison introduced his amazing abdominals to prime time TV viewers last year on ABC's Dancing with the Stars. Those abs are a gift daytime soap addicts have enjoyed for a long time, as Cameron has starred on All My Children for many years. Last week, Cameron sat down to chat with me (I'm the squeaky voice you'll hear over a weird connection in the background) about how he stays in amazing shape. His advice is golden and if you do what he says, you may be worthy of some shirtless scenes too.

If you're interested in getting one of those warm and fuzzy hugs Cameron may be handing out this weekend ...

... head to Disney World's Hollywood Studios in Orlando, Florida. He's headlining the ABC Soapnet Super Soap Weekend. For more information on the November 15-16 event, click here.