Pumpkin power - it's in the seeds
Posted on Nov 5th 2008 7:30AM by Martha Edwards
There are more ways to use that pumpkin than as a Jack-o-lantern -- you can bake those seeds into a delicious, nutritious snack that the whole family will enjoy. Prepared healthfully, pumpkin seeds are low in calories and fat and high in fiber, protein and -- if you use this recipe -- flavour.



