Yoga - good for elephants too?
Remember Babar the Elephant? I don't know about you but stories of Babar and his family were a fixture on my childhood bookcase -- I love the one where Babar and family go skiing because that's what my family spent their weekends doing. Now Babar is at it again -- the lovable elephant is joining the worthy cause of getting kids in shape by encouraging them to get in the yoga groove. Babar's Yoga for Elephants by Laurent de Brunhoff is a beginners guide to yoga for pachyderms and kids alike. One word of warning: It might not be the best 'bedtime story', as it encourages active participation.
Getting kids healthy is definitely a worthy cause, and this is a fantastic way to get kids moving, if you ask me. What do you think? Have your kids tried yoga?
(via Fresh Fitness Tips)
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