Daylight Savings - Did the time change affect your healthy habits?

by Martha Edwards (Subscribe to Martha Edwards's posts)
Nov 4th 2008 6:30AM

Here at That's Fit, we're constantly telling you what we think about things, but sometimes it's nice to know what you think. So from time to time, we'll ask you a question. Don't be afraid to speak up -- we love feedback.

How nice was it to get an extra hour of sleep on Sunday? Over in my neck of the woods, it was fantastic. I was even able to make it to the 9 AM drop-in fitness class at my gym -- on a normal Sunday, I wouldn't move a muscle until the 11 AM class. And this morning, I was early getting to work -- that almost never happens -- so I got off the train a stop early and had a brisk early morning walk.

What about you?

Comments (1)

Reader Comments (Page 1 of 1)

Jan 11-04-2008 @ 11:05AM

As much as I love the early morning light, the early evenings have eliminated after work walking for me. I start work too early in the morning to get outside before work and now have lost my afterwork outside time as well.