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Innovative push-ups with emphasis on your abs (VIDEO)

Posted on Nov 3rd 2008 7:00PM by Fitz K.

Take your push-ups to the next level and add an awesome abdominal workout to them as well. Fitz and her handsome crew demonstrate a few cool moves to take your training up a notch.

To view more fun videos, recipes and other quick tips from degree experts on health and fitness ...

visit the Active Health Network at SportsHealthExercise.Org.

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