New foods that help you eat less?

I don't know about you but when I overeat, it's rarely about being hungry. I overeat because I'm out with friends, because it tastes good, because it's fun, and sometimes, just because it's in front of me. If they ever come out with a willpower pill, I'm all over it.

If you're the kind of person who overeats because you have trouble controlling you're appetite, help may be on the horizon. Researchers are looking into creating new kinds of foods that might actually suppress the appetite. Based on fat digestion, these foods take longer to digest, which signals to the body that it's had enough to eat.

Of course, you don't have to wait for these foods to come out to try this trick. Check out the gallery below for foods that you can add to your diet today to help you stay full.