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12 ways to supplement your soup

Categories: Nutrition & Supplements


We recently armed you with some salad savvy, listing 10 ways to sweeten your salads. Now, we've got some soup know-how to share. Want to add flavor and crunch to your standard soups? Throw these 12 tasty toppers in your bowl -- well, maybe not all at once.

  • Crumbled blue tortilla chips
  • Low-fat sour cream or plain yogurt
  • Phyllo dough, cut into strips and baked
  • Popped popcorn
  • Tortillas, cut into strips and baked
  • Toasted almonds
  • Toasted whole grain bread cubes
  • Organic cheese or soy veggie shreds
  • Sliced radishes
  • Toasted pine nuts
  • Thinly sliced organic green onions
  • Shredded carrots, zucchini or jicama -- a native Mexican vine with an edible tuberous root

Any of these tempt your tastebuds? Got any others to share?

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