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10 ways to sweeten your salads

Categories: Nutrition & Supplements


You've heard it before, I'm sure: Ditch the salad dressing and save loads of calories, fat, and otherwise unnecessary fillers. Might make for a drab salad, right? Not if you top your greens with the right ingredients. Publix Greenwise magazine lists 10, each one capable of sweetening that salad of yours.

  • Fresh berries
  • Dried cranberries or cherries
  • Fresh pineapple chunks
  • Ripe pear slices
  • Sliced avocado
  • Diced tart apple
  • Orange or grapefruit sections
  • Pomegranate seeds
  • Raisins
  • Sliced seedless grapes

What tops your favorite salads?

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