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Daily Fit Tip: Cook your noodles in green tea

Posted on Oct 16th 2008 6:00AM by Martha Edwards
Filed Under: Daily Fit Tip
Make the most of your pasta -- here's a quick tip on how to up the nutritional value of your favourite noodles:
According to our friends over at Fitsugar, you can cook your noodles in green tea. I know what you're thinking: Why on earth would I do a kooky thing like that? Apparently, cooking your noodles in green tea can make them healthier because the pasta will soak up the healthy antioxidants in the tea.

Here's how you do it: Add six tea bags to a pot of boiling water. That's it! The flavour is subtle, and you'll be doing yourself a favour -- how's that for a quick, easy cooking tip?

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