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Jennifer Hudson's secret: 23 flights of stairs

Categories: Diet & Weight Loss, Fitness, Celebs & Entertainment


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Actress, singer, and Dreamgirl extraordinaire Jennifer Hudson tells Essence magazine that she has a dream: She'd love to work out all day, every day.

Hudson's dream will likely never come true -- the girl is just too involved to put all her eggs in the workout basket. But she does find a way to incorporate exercise into her busy routine. Her favorite activities: Jogging and walking 23 flights of stairs in her building instead of taking the elevator. Sounds like a pretty good approach -- Hudson has transformed her busy body from a size 22 to a size 12.

Jennifer Hudson(click thumbnails to view gallery)

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