Yoga moves just for Sarah Palin (video)

Whether you agree with her politics or not, it's hard not to know what Sarah Palin is up to these days. Between election headlines, bloggers' coverage, and Tina Fey's amazing impressions of her, it seems like she's making headlines one way or the other.

One hot Palin topic is what the woman does to stay fit. She runs. "Running is my sanity" says the 44-year-old. Good for her. When you're in a stressful position, which the Republican VP nominee is definitely in right now, exercise can help you keep that stress in check. Sarah's regular runs likely help her body deal with her new, hectic schedule and her life in the Election 2008 fast lane.

But what about yoga? Yoga not only tones and strengthens muscles, it can also lower blood pressure and help a person focus. Do you think Sarah Palin would try yoga? Tara Stiles, YouTube yoga pro, has created a routine she thinks is perfect for Sarah. It includes Warrior pose, perfect for "mavericks," bow and arrow pose, for Sarah's love of hunting wild game, and a headstand, for clarity before important interviews.

I'm not going to lie. This video is pretty funny, especially if you love yoga and adore dishing about political figures. But it's probably not for people who adore Sarah Palin. If that's you, check out one of Tara's many other videos on yoga.