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3 reasons you're hungrier than usual

Posted: Oct 11th 2008 7:00AM by Jacki Donaldson
Filed under: Food and Nutrition


Sometimes I'm hungrier than usual. I usually blame it on the time of month, snack more than I should, get through the week, and then get back on track. Cosmo magazine reports in its September issue that three other factors might be at play for those whose hunger is on the rise.


It could also be that you're working out a ton and your body is craving more fuel. If you suspect this is your case, check out the gallery below for five foods fit for hungry muscles.

Gallery: Foods for hungry muscles

FishSweet potatoesYogurtQuinoa

Note: If you suspect your hunger might be related to first three listed above, you ought to see your physician.

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