Walking the Walk: Day 7
Posted on Oct 7th 2008 8:00AM by Bethany SandersDay 7: You know what? I've decided to quit counting calories when it comes to non-starchy vegetables. The calorie content is negligible at best. Take the following foods, for instance:
- 1 cup of broccoli -- 40 calories
- 1 cup of cauliflower -- 48 calories
- 3 stalks of celery -- nine calories ... I mean, come on. Is that worth writing down?
- 1 cup Swiss chard -- 32 calories
- cucumber -- 30 calories, for the whole thing!
- 1 cup eggplant -- 38 calories










