Week in Review: September 22 to 28

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

We're expecting our first frost next week, though it was 85 degrees today. Fall weather is unpredictable. If you're an outdoor exerciser, keep an eye on the weather and plan ahead for a safe workout. Find inspiration in this week's posts:

• Sure, those Spanx may make you look good. But are they good for you? Martha has the answer.
• You watched them lose the weight. Find out how your favorite Biggest Losers are doing now.
• Got hungry kids in the morning? Debra's got 10 healthy breakfasts for them ... and you.
• Looking to save some money on your grocery bill and eat healthier at the same time? Maggie tells you how.
• Kelly Osbourne cut out beer to lose weight. Find out what other tips she has to offer.
• Chris wants you to get up off your butt and make your workout work for you.
• Ever wondered what it's like to be an Olympian? Fitz gets the scoop from Nastia Liukin.
• Laura wants you to have bugs for lunch -- probiotics, that is.
  
  

Have a great week everyone!