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What's in your energy drink?

My husband has an energy drink habit. It's something we disagree on. I think that it's better to boost your energy through a good night's sleep and maybe a morning coffee, that energy drinks have too much sugar and possibly too much caffeine. He likes the kick the drinks give him. He's even known to buy an off brand from the dollar store, which gives me even greater pause.

The energy drink market has exploded over the last few years, and have become highly popular, especially among young men. But I'm not the only one who's concerned. Forbes recently interviewed Roland Griffiths, a John Hopkins scientist who has studied the effects of caffeine. He, among others, is calling for labeling of the drinks by the FDA. Griffiths says that because some energy drinks have as little as 50 mg of caffeine, while others pack as much as 500 mg, drinking an energy drink is tantamount to "drinking a beverage and not knowing, not being able to taste, whether it's straight vodka you just drank or beer."

Though Griffiths has concerns about the overuse of energy drinks, all he and his peers are urging right now is labeling requirements so that consumers can be aware what they're drinking. Seems reasonable to me ... what do you think?

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