New to the Mac? Check out TUAW's Mac 101

Be nutty and try this recipe

Posted: Sep 25th 2008 12:30PM by Debra McDuffee
Filed under: Food and Nutrition, Vegetarian, Healthy Recipes

close up of baked loafMaybe it's true that we are what we eat, but what does that make us if we try this nut loaf recipe? Heck, there's nothing wrong with being a little nutty if it comes from eating this tasty dish.

Nuts, mushrooms, veggies, and fresh herbs make the bulk of this recipe, with eggs and a few this-and-thats. So healthy proteins and fats combined with the nutrients of onions, leeks, carrots, and celery. Can it get any better?

Just a few tweaks and we've got a vegetarian mainstay full of healthy perfection:
  • Use wild mushrooms, not just white ones, to help boost your immune system.
  • Use brown rice cooked in broth instead of rice pilaf.
  • Instead of breadcrumbs, just pop a slice of sprouted grain bread in the food processor and use that for more nutrition and better digestion.

Related Headlines



That's Fit Features



How many calories burned? What is my BMI?
More weight loss tools!


Daily Fit Tip

Many of us can't run five days a week. At least not forever, especially after injury creep sets in ...

 

Featured Stories

Sponsored Links

Most Commented On (60 days)

Recent Comments


Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: