You Told Us ... How many times a day you eat
Posted on Sep 24th 2008 9:01AM by Martha EdwardsFiled Under: Your Turn
Most of us were brought up eating three square meals a day. But nowadays, it seems everyone is encouraging us to eat more often than that -- around five or six meals and snacks a day! So last week we asked you how many times a day you typically eat. Here's what you had to say:
- A whopping 35% of you eat around six times a day -- roughly three meals and three snacks. Good for you!
- 25% of you aren't far behind -- you typically eat five small meals a day.
- 13% of you let the mood guide you -- you eat when you're hungry
- 12% of you still eat three square meals a day -- hey, whatever works for you!
- 6% of you don't eat meals at all -- you just snack alot.
- 4% eat once big meal once a day
- 2% of you don't keep track
Thanks for sharing! Don't forget to vote in our other polls, and stay tuned for more results.








