Last spring, NYC restaurants were required to post calorie counts for all foods. Each meal, each brownie, each special coffee drink... labeled with that little (or not-so-little) number. Now, months after the change was made, Self Magazine checked in with New Yorkers to see the results.

The magazine surveyed 100 New York women and found:

• 79% like that calories are clearly posted
• 55% order less now that they know what's in their meal.
• 13% have stopped going to certain eateries altogether.

Many of the women quoted in the article state that the calorie information has changed their habits. Either they're limiting the number of times they indulge in their favorite treats or they're opting for lower-calorie items instead.