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Bored with your workout? Try Zumba

Posted on Sep 24th 2008 5:35PM by Martha Edwards
Filed Under: Fitness

Bored to tears with your regular fitness routine? I hear ya -- the same old workout day in and day out can get pretty dull, even to the most motivated fitness fanatics. Here's something that might help renew your love of fitness -- over at Fitsugar, they're talking about a new fitness trend: Zumba.

Zumba is a fun-filled group fitness class that combines aerobics and dance, set to catchy Latin rhythms -- no dancing skills are required. And unlike other Latin dancing classes, you don't need fancy shoes or costumes -- your regular workout gear and a pair of cross-training shoes should do just fine. And apparently, Zumba has 20,000 trained instructors teaching classes in over 35 countries, so you should have no trouble finding one in your area.

Sounds like a blast! Have you tried it?

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