I try to incorporate as many whole grains as possible into my family's diet. We always opt for whole-grain pastas, crackers, and most of our cold cereals are whole grain (we slip a few treat cereals in now and then). We also eat plenty of oatmeal, brown rice, and whole-grain cous-cous. But, other than adding barley to soups now and then, I run a little short on ideas for other healthy whole grains.

There are so many delicious whole grains to try -- such as quinoa and triticale. The Whole Grains Council has a library of recipes to try.

Eat Better America has a recipe for tabbouleh with fruit that sounds wonderful. I'm a big fan of tabbouleh and this is a new twist I can't wait to try. Some of the ingredients include bulgar, fresh herbs, strawberries, blueberries, and raspberries, as well as olive oil and cinnamon.