Hot on HuffPost Healthy Living:

 

Try this fresh take on whole grains

Posted on Sep 23rd 2008 5:00PM by Maggie Vink
I try to incorporate as many whole grains as possible into my family's diet. We always opt for whole-grain pastas, crackers, and most of our cold cereals are whole grain (we slip a few treat cereals in now and then). We also eat plenty of oatmeal, brown rice, and whole-grain cous-cous. But, other than adding barley to soups now and then, I run a little short on ideas for other healthy whole grains.

There are so many delicious whole grains to try -- such as quinoa and triticale. The Whole Grains Council has a library of recipes to try.

Eat Better America has a recipe for tabbouleh with fruit that sounds wonderful. I'm a big fan of tabbouleh and this is a new twist I can't wait to try. Some of the ingredients include bulgar, fresh herbs, strawberries, blueberries, and raspberries, as well as olive oil and cinnamon.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!