Kelly Osbourne's five weight-loss tips

by Martha Edwards (Subscribe to Martha Edwards's posts)
Sep 23rd 2008 3:59PM

Reality TV star and socialite Kelly Osbourne hasn't been in the spotlight much these days, but she's recently been spotted looking slim and trim at various star-studded events. According to Life and Style Magazine, here's how she lost weight and improved her health all at once:

She munches on Organic fruits and veggies throughout the day
She cut out her main vice food -- cookies
She quit eating late at night
She cut out beer
She kept her caloric intake between 1,200 and 1,500 a day.

I'm not a fan of calorie counting, but her other diet tips sound healthy and effective. What do you think?

(via Celebrity Diet Doctor)

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Comments (3)

Reader Comments (Page 1 of 1)

Chris 9-23-2008 @ 4:32PM

Why aren't you a big fan of calorie counting? Because you don't think it works or you just can't bring yourself to consistently do it?

I just started doing it like a week ago using livestrong.com/dailyplate, and I'm totally hooked. I love it!

Shibby 9-23-2008 @ 5:03PM

Gotta say I'm a fan of calorie counting too... just keeping a running tab of what I've had throughout the day keeps me from grabbing that donut in the break room.