What's your sugar IQ?
Categories: Nutrition & Supplements
I want to know how much you know about sugar. So does Women's Health magazine. That's why the team over there is featuring this online quiz to see if you can spot the products with the most sugar content. Here's one choice: Frosted Cheerios or Frosted Flakes -- which has less sugar? I picked Frosted Cheerios. I was wrong. Tony the Tiger comes out the winner in this one, with 11 grams of sugar in 3/4 cup. Frosted Cheerios has 12 grams. Not a big margin of difference on this one but still, if you're going for a sugary cereal, you might want to opt for the Flakes.
Continue on with this quiz and you'll get to pick between Yoo-hoo and Light Cranberry Juice, Original Wheat Thins and Cool Ranch Doritos, Pop Tarts or a Clif Bar, and more. Are you guessing already? Let me just say this: Things are not always as they seem. And you'll surely learn a lot from this sweet quiz.
Let us know how you do, won't you?
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Reader Comments (Page 1 of 1)
Tim 9-23-2008 @ 1:59AM
10/10 because of your hints to think beyond. Of the foods in the test I only eat raisins.
Reply