10 great exercises you can do at your desk

Just because you're working for the weekend doesn't mean that you have to only be a weekend warrior when it comes to fitness. Having a weekday commitment to your desk or computer can make it tough to squeeze in daily exercise, but not impossible. Even if you don't have time for a walk at lunch time, you can tone, improve your balance, better your posture, and finesse your flexibility ... right at your desk.

Forbes has an excellent gallery of 10 exercises you can do right in your office or cubicle, including "The Little Mermaid" and "The Magic Carpet Ride." See? You're intrigued already, aren't you? You might feel a little silly the first few times you exercise in your office. But as your fitness level improves, you'll be the one smiling at your new, fitter self.