Hot on HuffPost Healthy Living:

 

Readers reveal why they exercise

Posted on Sep 20th 2008 8:00AM by Jacki Donaldson
Filed Under: Fitness


I told you the other day why I exercise. It went like this.

  • It makes up for the extra calories I eat.
  • It fuels my day with energy -- I'm an AM exerciser.
  • It motivates me.
  • It makes me feel accomplished.
  • It makes me feel healthy.
  • It makes me feel strong.
  • It helps me maintain my weight.
  • It's give me time alone.
  • It allows me to role model a behavior I hope my kids will embrace.
  • It keeps cancer away -- research says five hours of weekly strenuous exercise helps prevent breast cancer recurrence.

Then I asked: Why do you exercise? Here's what a few of you said.

Why do you exercise?(click thumbnails to view gallery)

To feel betterTo feel good, look good, eat moreTo be stronger

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!