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Sabrina Bryan's top 5 tips for staying fit

Posted on Sep 18th 2008 6:00PM by Maggie Vink

Sabrina Bryan, one-third of The Cheetah Girls recording act, really sets a positive, healthy role example for young girls. She's fit, toned, and at an appropriate weight. What's more, she clearly enjoys staying fit -- especially through one of her first loves ... dancing.

Bryan previously released a fitness DVD titled BYou. She shared a video of her top five fit tips with People Magazine:
  • Do cardio. Bryan loves to dance, but any form of cardio you enjoy will do.
  • Hit the dance floor. Even if it isn't your first choice of cardio, hit the dance floor and try different styles of dance, like Bryan did while on Dancing With the Stars.
  • Try Pilates. Bryan does Pilates for strength and toning.
  • Start swimming. Bryan recommends finding a pool or beach where you can swim outside in the sun.
  • Eat healthy snacks. Her favorites include string cheese, apples, and almonds.

Sabrina Bryan likes to dance her way to fitness(click thumbnails to view gallery)

The Cheetah GirlsSabrina's take on fitnessSabrina eats healthfully, tooCheetah-liciousTake a bow

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