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Stress Less: A hammock



Hammocks are quite the old-school phenomenon when it comes to relaxation, although they were created to fill a need for sleeping quarters. Now, they come to mind when one has a few Coronas and lime wedges to consume in an afternoon.

There is no shortage of various styles on the market with new-fangled designs and supports. I don't own one, but I make it a habit to give hammocks a whirl whenever I have the opportunity. I still remember lounging in one with my husband on the Big Island of Hawaii under the moonlight at the Hilton Waikoloa Village resort after completing the Kona Marathon earlier that day in 2002.

But certainly one does not need to complete a marathon, visit an island or stay at a resort to make use of this lovely time-tested practice. I recently had the opportunity to make use of a hammock with my daughter in my brother-in-law's back yard in Northern California. It was the traditional woven style that allows gravity to force all of your muscles into relaxation. They are the best kind, I think. Since then, I've been scouting my yard for a good spot. I think I've found one in between two solid trees in the back. Just in time to enjoy the pleasant Fall temps and foliage.

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