How to never get sick again
Categories: Healthy Habits, Diet & Weight Loss
There's no denying it -- some people seem to be prone to every kind of illness out there, while some are healthy as a horse. I tend to fall into the latter category -- besides one doozy of a cold I had last January, I haven't been sick in ages. But trust me, I'm exposed to just as many germs as anyone else, be it at the office, at the gym, at school and just about any public place I frequent.
AOL Health recently listed the healthy habits of women who never get sick, including these:
- Get regular massages (I really like this one!)
- Wash your hands
- Sip ginger and honey for stomach and bowel issues
- Take cold showers
- Get your fill of garlic, vitamin c and zinc
As for me, I find that the old adage an apple a day keeps the doctor away really works! How do you stay healthy?
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Reader Comments (Page 1 of 1)
Tim 9-17-2008 @ 1:47AM
I just need to convince the pay-flex people that regular message therapy is actually preventative health care.
Reply