Eat naked and lose weightPosted on Sep 12th 2008 12:22PM by Martha Edwards
Would the site of your naked body wolfing down a sandwich be enough to turn you off lunch? That's the premise behind the 'Naked Lunch' diet idea: Eat your meals in the nude in front of the mirror, and the site of all your flaws exposed -- love handles included -- will cause you to think twice about taking a second helping. Although it should go without saying that this should be practiced only for at-home meals. And avoid eating hot soup.
Extreme? Yes. Does it work? Maybe; I've never tried it -- but I can definitely see the logic behind this. What do you think? Would you eat in the buff? Would it keep you from eating too much?