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Your Turn: What's keeping you from being slim?

Posted on Sep 10th 2008 8:08AM by Martha Edwards
Filed Under: Your Turn

For most of us, losing weight is one of our top priorities -- after, of course, family, work, friends, social commitments, housework and our favourite TV shows. For some, keeping slim comes naturally -- for the rest of us, we have to work at it. Or do we?

We recently told you about The Secret Habits of the Naturally Slim. They're things we could all be doing but for some reason don't. Why is that?

It's your turn to tell us --

Which 'Secret of the Naturally Slim' do YOU struggle with?
Getting enough sleep22 (14.3%)
Stopping myself from eating until I'm stuffed34 (22.1%)
Not seeing hunger as an emergency. When I'm hungry, I need food NOW!8 (5.2%)
I'm an emotional eater28 (18.2%)
I just don't eat enough healthy stuff.11 (7.1%)
I can't stick to an eating routine -- I get bored with salads every day!7 (4.5%)
I can't stop myself from indulging, especially at special occasions31 (20.1%)
I just don't have enough time for activity8 (5.2%)
Other -- Tell us in the comments5 (3.2%)

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