Week in Review: September 1 to September 7

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Have you changed-up your fitness routine lately? I used to squeeze in my daily walk whenever I had time. But now that we're walking to school every day, it just makes sence to keep on walking after drop-off. No more excuses! As always, if you need inspiration, you can find it in our daily posts. Here's a few from this week:

• If you aren't reading Karla Carrington's new feature The Good, the Fat, and the Hungry, well, you should be! Karla's trying to lose 40 pounds and is sharing her experience with the rest of us.
• What kind of pregnancy cravings have hit Rebecca Romijin? Jerry O'Connell (and Jacki) tell all.
• Bravo TV's personal trainer Jackie Warner has three stay-thin secrets. Find out what they are.
• Mary Kearl asks our female readers over 40: How do you lose weight?
• Beyonce packs on the pounds for a movie role ... then realizes she has to take them back off.
• Oprah is a more popular hiking partner than President Bush. Find out what else people are saying about outdoor recreation.
  
  

Have a great week everyone!