Check out our Diet Reviews on AOL Health!

Women over 40, how do you lose weight?

Categories: Diet & Weight Loss, Fitness, Nutrition & Supplements

It's no secret that we're concerned about keeping our metabolism fired up as we age, and keeping flat bellies, too. The real secret is, how do real women in their 40s and beyond do it? Do you count calories? Watch your carbs? Do you work out so you can eat whatever you want? Or, are crazy diets or weight loss supplements what work best for you?

Share you weight loss success story in a comment below. Whether you gained weight because of pregnancy or because of eating with partner with a faster metabolism and hearty appetite, we want to know how you've lost big. Or, if you've stayed the same size your whole adult life, tell us how you managed to do it.

Recent Posts

Reader Comments (Page 1 of 1)

Add your comments

New Users

Current Users

Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

Recent Comments
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent