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DIY decaf tea
Posted on Sep 2nd 2008 8:00AM by Jacki DonaldsonFiled Under: Diet & Weight Loss
Do you know you can decaffeinate your own tea? Family Circle senior editor Gay Edelman does it. And in the October 2008 magazine, she tells readers all about it. Here's what she has to say.
Since 80% of the caffeine in tea is released within the first 30 to 45 seconds of steeping, it's easy to decaf your own tea, says Edelman. Just pour boiling water over the tea leaves or bag, wait 30 seconds, then discard the water. Final step: Brew with fresh hot water -- and enjoy.
Edelman says she can try all sorts of healthy tea flavors with her decaf trick, and she never needs to worry about the jitters. Got any of your own DIY food or drink-related tricks? Do share.
Since 80% of the caffeine in tea is released within the first 30 to 45 seconds of steeping, it's easy to decaf your own tea, says Edelman. Just pour boiling water over the tea leaves or bag, wait 30 seconds, then discard the water. Final step: Brew with fresh hot water -- and enjoy.
Edelman says she can try all sorts of healthy tea flavors with her decaf trick, and she never needs to worry about the jitters. Got any of your own DIY food or drink-related tricks? Do share.
